{"id":50959,"date":"2019-10-08T08:33:46","date_gmt":"2019-10-08T06:33:46","guid":{"rendered":"https:\/\/estudioflamenco.com\/tabla-de-zapateado-iniciacion\/"},"modified":"2025-08-26T19:19:04","modified_gmt":"2025-08-26T17:19:04","slug":"tabla-de-zapateado-iniciacion","status":"publish","type":"post","link":"https:\/\/estudioflamenco.com\/en\/tabla-de-zapateado-iniciacion\/","title":{"rendered":"Tabla de Zapateado. Iniciaci\u00f3n"},"content":{"rendered":"<p>[vc_video link=&#8221;https:\/\/player.vimeo.com\/video\/367944504&#8243;]<\/p>\n<h2>Ejercicios b\u00e1sicos de zapateado<\/h2>\n<p>Voy a ense\u00f1aros los conceptos b\u00e1sicos que hay que saber para poder ejecutar bien un zapateado.<\/p>\n<p>Dentro de las t\u00e9cnicas b\u00e1sicas del zapateado tenemos que saber que:<\/p>\n<ul>\n<li>Hay que zapatear siempre con las rodillas un poco flexionadas.<\/li>\n<li>El peso de nuestro cuerpo tiene que estar en la planta de los pies. Los talones deben de estar ligeramente liberados de peso.<\/li>\n<\/ul>\n<p>Con respecto al \u201cgolpe\u201d es necesario saber que:<\/p>\n<ul>\n<li>Tenemos que subir la pierna como si quisi\u00e9ramos darnos una patadita en el gl\u00fateo con el tal\u00f3n.<\/li>\n<li>Damos con el pie completo en el suelo.<\/li>\n<li>Tenemos que trabajar de cintura hacia abajo, por encima de la cintura no hay cambio en el cuerpo cuando ejecutamos una tabla de zapateado de \u201cgolpe\u201d.<\/li>\n<li>Hay que controlar el peso del cuerpo para poder levantar los pies f\u00e1cilmente.<\/li>\n<\/ul>\n<p>Cuando ejecutamos la \u201cplanta\u201d, damos una pisada con la mitad delantera del pie.<\/p>\n<p>Al hacer un \u201ctac\u00f3n\u201d, percutimos en el suelo con nuestro tac\u00f3n.<\/p>\n<h2>Combinaciones de zapateado<\/h2>\n<p>Ense\u00f1o a hacer la \u201cplanta-tac\u00f3n\u201d y el \u201ctac\u00f3n-planta\u201d. En estos casos hay que intentar que el sonido de la planta sea parecido en intensidad que el tac\u00f3n y viceversa. Tambi\u00e9n aprendemos a utilizar la \u201cplanta-tac\u00f3n-tac\u00f3n\u201d y el \u201cgolpe-tac\u00f3n-tac\u00f3n\u201d.<\/p>\n<p>Al final del v\u00eddeo hacemos una peque\u00f1a tabla de zapateado para repetir y seguir con varias combinaciones de golpe, planta y tac\u00f3n.<\/p>\n<p>Una vez aprendido y asimilado estos zapateados b\u00e1sicos tenemos que ir aumentando la velocidad de los movimientos.<\/p>\n<h2>Para tu inter\u00e9s<\/h2>\n<p>Tienes un curso completo sobre las T\u00e9cnicas B\u00e1sicas de flamenco en nuestros cursos online de flamenco.<\/p>\n<h3><a href=\"https:\/\/estudioflamenco.com\/en\/producto\/flamenco-technique-online\/\">1.1 T\u00e9cnicas B\u00e1sicas <\/a><\/h3>\n<p>[vc_video link=&#8221;https:\/\/www.youtube.com\/embed\/F-ohMJ_xyRU&#8221;]<\/p>\n<p>Tambi\u00e9n puedes acceder a todos los <a href=\"https:\/\/estudioflamenco.com\/en\/flamenco-online\/\">cursos online<\/a> y elegir el curso que m\u00e1s te guste.<\/p>\n<p>\u00bfNecesitas material de flamenco? puedes conseguirlo en esta web:<br \/>\n<a href=\"https:\/\/flamencoymas.com\/\">https:\/\/flamencoymas.com\/<\/a><\/p>\n<h2>\u00bfTe podemos ayudar?<\/h2>\n<style id=\"wpforms-css-vars-86925\">\n\t\t\t\t#wpforms-86925 {\n\t\t\t\t--wpforms-container-padding: 0px;\n--wpforms-container-border-width: 1px;\n--wpforms-container-border-radius: 3px;\n--wpforms-background-color: rgba(0, 0, 0, 0);\n--wpforms-field-size-input-height: 43px;\n--wpforms-field-size-input-spacing: 15px;\n--wpforms-field-size-font-size: 16px;\n--wpforms-field-size-line-height: 19px;\n--wpforms-field-size-padding-h: 14px;\n--wpforms-field-size-checkbox-size: 16px;\n--wpforms-field-size-sublabel-spacing: 5px;\n--wpforms-field-size-icon-size: 1;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 15px;\n--wpforms-button-size-margin-top: 10px;\n--wpforms-container-shadow-size-box-shadow: none;\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-render-modern\" id=\"wpforms-86925\"><form id=\"wpforms-form-86925\" class=\"wpforms-validate wpforms-form\" data-formid=\"86925\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/posts\/50959\" data-token=\"3bc2e9e293a277cacf21f8f372015472\" data-token-time=\"1791165000\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-86925-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\" for=\"wpforms-86925-field_0\">Nombre <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-86925-field_0\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][0]\" aria-errormessage=\"wpforms-86925-field_0-error\" required><\/div><div id=\"wpforms-86925-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-86925-field_1\">Correo electr\u00f3nico <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-86925-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" aria-errormessage=\"wpforms-86925-field_1-error\" required><\/div><div id=\"wpforms-86925-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-86925-field_2\">Comentario o mensaje<\/label><textarea id=\"wpforms-86925-field_2\" class=\"wpforms-field-medium\" name=\"wpforms[fields][2]\" aria-errormessage=\"wpforms-86925-field_2-error\" ><\/textarea><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"86925\"><input type=\"hidden\" name=\"wpforms[time_token]\" value=\"1791165000.70fe8f86116d8b5b354e00d14dc2641d71e40d566514875e3d541f83db6bbd8f\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/estudioflamenco.com\/en\/wp-json\/wp\/v2\/posts\/50959\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-86925\" class=\"wpforms-submit\" data-alt-text=\"Enviando...\" data-submit-text=\"Enviar\" aria-live=\"assertive\" value=\"wpforms-submit\">Enviar<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->\n<p>#zapateado #zapatear #flamenco<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dentro de las t\u00e9cnicas b\u00e1sicas del zapateado tenemos que saber que hay que zapatear siempre con las rodillas un poco flexionadas.<br \/>\nEl peso de nuestro cuerpo tiene que estar en la planta de los pies. Los talones deben de estar ligeramente liberados de peso.<\/p>\n","protected":false},"author":19,"featured_media":50932,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292,293],"tags":[294,295,296],"class_list":["post-50959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-initiation","category-technique","tag-tabla-de-zapateado-en","tag-tecnica-en","tag-zapateado-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Zapateado flamenco. Aprende c\u00f3mo zapatear correctamente<\/title>\n<meta name=\"description\" content=\"Tabla de zapateado b\u00e1sica. 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